Exercise & Fitness Archives -

Owala FreeSip Water Bottles: Why Our Whole Family Is Obsessed (And Why Lauren Started It)

Lauren found the 64 oz Owala at Target and her reaction says everything. This is why our whole family is obsessed.
Say Yes More — Running With the Cows 5K

At 51, I started running again — not to hit a number, but to get back to myself. Then Lauren wanted in. Here’s what happened when we showed up to the Running With the Cows 5K in Bucyrus, Kansas with 1,400 other people who said yes.
Training Again, Dreaming Bigger, and What’s Coming Next

Training again in midlife, new adventures, and embracing a season full of movement, growth, and exciting things ahead.

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